We need to abandon the conventional way of diagnosing mental health disorders by symptoms and instead look at root causes. How can we come to understand the causes of mental […]
Nonbinary adults face challenges to Mind Health and Wellbeing, research shows. The American Psychiatric Association reports that 1 in 5 women have a mental health disorder. Other reports from the […]
Physical exercise is critical for our mental health and wellbeing. Data from the Mental Health Million Project is highlighting this important connection. Doctors, psychologists, and other health professionals often recommend […]
Our bodies can do amazing things while we sleep. For instance, the brain sorts and saves information we learn throughout the day and files it away for later use. Also, […]
The Mental Health Million Project is showing us the importance of face to face socialization on wellbeing. Rethinking the way we socialize during the pandemic is critical to preventing the long […]
Data from the Mental Health Million Project sheds light on the gender differences in mental health. The American Psychiatric Association reports than one in five women have a mental health […]
Understanding of population-level data of mental health and wellbeing can shape public policy and practices in the future for better aggregate outcomes. Mental wellbeing is a complex topic. A person’s […]
The Mental Health Quotient gives us a insight into the full spectrum of mental health and wellbeing at both an individual and population level. Most mental health researchers use data […]
Young adults are more likely to experience challenges to their mental health and wellbeing. What are the possible driving factors? Young adulthood can be a time of incredible growth and […]
