Measure the mind health of your group

The MHQ is a unique comprehensive assessment of mind health. Instantly create an MHQ link that you can use to measure the mind health of any group — a classroom, a team, a family, a community. Everyone takes the same validated assessment anonymously and privately on their own device. Each person gets their own personalized report with scores and self-help guidance. You get a consolidated picture of the group’s mind health and the actionable levers to improve it — without ever seeing individual responses.

Who it’s for

Any group that wants to understand how its members are doing and track improvement over time.

Classrooms & schools

Understand how a class or year group is doing and track the impact of wellbeing programmes over a semester.

Sports teams

See how a team or department is doing, identify dimensions that need attention, and measure the effect of any interventions.

Clubs & Communities

Get a snapshot of mind health across a youth group, club or community.

Families & Friend Groups

Understand how your family is doing collectively and start a conversation about mind health grounded in real insight.

🎁 Free for Strong Minds Community members

Create unlimited group links for up to 20 respondents at no cost. See pricing →

How it works

Four steps from creating your link to understanding how your group is doing — and what you can do about it.

01

Create your group link

Sign up, name your group, and generate a unique MHQ link in minutes. No technical setup required.

02

Share with your group

Send the link to everyone in your group. Each person takes the MHQ privately and anonymously on any device in about 15 minutes.

03

Everyone gets their own report

Each person receives a personalized report with their own scores and lifestyle guidance on completion.

04

You get the group picture

Your group report is generated once everyone has taken it or when you manually close the survey.

What you can do with your results

Group MHQ results give you a starting point for action — and a way to measure whether things are improving.

See where your group sits on the mind health spectrum

An overall group MHQ score, positioned on the same −100 to +200 spectrum as the individual score, tells you at a glance whether your group is thriving, managing, or struggling.

Identify which dimensions need attention

Average scores across all six dimensions — Mood & Outlook, Social Self, Cognition, Drive & Motivation, Adaptability, and Mind-Body Connection — show you where to focus.

Know what levers to pull

Driving factor scores — the proportion of your group eating well, exercising regularly, getting good sleep, and feeling a sense of social belonging — tell you where the most actionable opportunities for improvement are, so you can target interventions that will actually move the needle.

Track change over time

Create a new link at any point — after a program, a change, or just a few months later — and compare group scores to see what’s shifted and in which direction.

Privacy by design

Group MHQ is built so that the people who take it have complete privacy, while group leaders get the insight they need.

Fully anonymous

Responses are not linked to any name, email, or identifier. The group leader never sees who responded or what any individual said.

No raw data shared

Only aggregate averages are available to the group leader. There are no individual response downloads, no raw exports, and no way to reconstruct individual scores.

Results require a minimum of 3 respondents

Group results are not available for groups smaller than 3 people, and results will not be displayed until all group members have completed the assessment or if the link is manually closed. This ensures no individual’s responses can ever be identified from the aggregate.

Everyone keeps their own report

Each person’s personalized score report is delivered directly to them on completion. It belongs to them — the group leader never receives a copy.

Simple, transparent pricing

Pay once per group link and scale by the size of your group.

Standard

$15

minimum per group link, includes up to 5 respondents

Up to 5 respondents

Included

Each additional respondent over 5

$3

Strong Minds Community

Free

for members, for groups up to 20 respondents

Up to 20 respondents

Free

Each additional respondent over 20

$3

For researchers

Looking for a more customised research application where you can add your own questions?

Not a Strong Minds Community member?

Sign up as a member to get access to research on what drives strong minds and participate in a community of practice to learn what kinds of strategies and interventions best move the needle on group mind health.

Members also get free access to Group MHQ for up to 20 respondents — so you can measure, act, and re-measure.

Members get access to

  • Research and insights on what drives strong minds — diet, exercise, technology, social belonging, and more
  • A community of practice to share what interventions and programmes are actually moving the needle
  • Free Group MHQ links for up to 20 respondents to measure your group’s mind health
  • Early access to new tools and resources from Sapien Labs

Start measuring your group

Create a link, share it, and have your first group results in as little as a day — with no technical setup and full privacy for every member.